Have you ever wondered why you trembled before an exam or why your hands sweated before a job interview? These apprehensive sensations are the body’s natural method of preparing for an important occasion.
Some people, however, have anxiety or panic episodes for no apparent reason. If you find it difficult to regulate your worries and if these continual sensations of worry interfere with your ability to go about your everyday activities, you may have an anxiety disorder.
You would have also noticed how, once the event began, you began to relax; you began to breathe more freely and your heart stopped beating. Anxiety improves our performance by making us more observant.
GAD patients have excessive anxiety and concern about numerous events and circumstances. They have difficulties regulating their anxiety and stress, as well as their restlessness and always feel ‘keyed up or on edge.’ Such people are not concerned about anything specific, and there is no identifiable cause.
You would have also noticed how, once the event began, you began to relax; you began to breathe more freely and your heart stopped beating. Anxiety improves our performance by making us more observant.
GAD patients have excessive anxiety and concern about numerous events and circumstances. They have difficulties regulating their anxiety and stress, as well as their restlessness and always feel ‘keyed up or on edge.’ Such people are not concerned about anything specific, and there is no identifiable cause.
What Are the Signs of GAD?
GAD impacts how a person thinks and might cause physical symptoms. GAD is diagnosed using a recognised set of criteria by mental health specialists.
Those symptoms must endure for at least 6 months and cannot be caused by a medical illness or another ailment. Among these requirements are:
- Constant, excessive concern and tension
- An unrealistic perspective on situations
- Anxiety or a sensation of being “on edge”
- Difficulties concentrating
- Being tired or weary easily
- heightened crankiness or irritation.
- Sleeping problems
- Muscle tension, pain, and stiffness
How is GAD detected?
If you have GAD symptoms, your doctor will start by asking questions about your medical and mental history. You may also be subjected to a physical examination. Although lab tests cannot diagnose anxiety disorders, they can assist clinicians in ruling out any medical illnesses that may be causing the symptoms.
The doctor bases their diagnosis of GAD on accounts of the severity and duration of the symptoms, as well as any issues with everyday living induced by the symptoms. Following that, the doctor evaluates if the patient has a particular anxiety condition or a generic anxiety disorder.
GAD is diagnosed when symptoms interfere with everyday functioning and are present on more days than not for at least 6 months.
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