Anxiety and stress can have a variety of affects on the body, ranging from minor annoyances to long-term detrimental consequences. Discover what to look out for.
Juggling professional obligations with family needs is just one example of the daily challenges that many of us experience. As we negotiate daily life in the midst of a worldwide epidemic, many of us are feeling much more stressed. Anxiety and stress, especially when they are continuous, do more than only harm our mental health. It can emerge in our bodies in a variety of ways.